What is a mouth guard?

A mouth guard is a protective device that is worn in the mouth to protect the teeth, gums, and jaw from injury. Mouth guards are typically made of a hard or soft plastic material and are custom-fitted to the individual's teeth.

Why do I need a mouth guard?

Mouth guards are recommended for people who participate in contact sports, such as football, hockey, and basketball. They can also be helpful for people who grind their teeth at night (bruxism). Mouth guards can help to prevent tooth damage, jaw injuries, and even concussions.

What are the different types of mouth guards?

There are two main types of mouth guards: stock and custom. Stock mouth guards are available over-the-counter and are designed to fit a variety of mouth sizes. Custom mouth guards are made by a dentist or dental laboratory and are specifically designed to fit the individual's teeth. Custom mouth guards are typically more expensive than stock mouth guards, but they provide a better fit and more protection.

How do I get a mouth guard?

If you need a mouth guard, you should see your dentist. They can help you decide which type of mouth guard is right for you and make sure that it is properly fitted.

How do I care for my mouth guard?

Mouth guards should be cleaned after each use with soap and water. They can also be soaked in a denture cleaning solution once a week.

What are the benefits of wearing a mouth guard?

Mouth guards offer a number of benefits, including:

• Protecting teeth from injury: Mouth guards can help to prevent tooth fractures, chipped teeth, and even knocked-out teeth.
• Protecting gums and jaw from injury: Mouth guards can help to prevent gum recession and jaw injuries.
• Reducing the risk of concussions: Mouth guards can help to reduce the risk of concussions by absorbing impact forces.
• Improving sleep: Mouth guards can help to reduce teeth grinding and clenching, which can improve sleep quality.